Maximise your muscle growth!
Featured in the most popular form of creatine monohydrate, creatine is a substance that occurs naturally in our body and acts as essential source of energy for muscle contraction. Its regular supplementation in cycles has been proven to increase training performance.
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100% pure creatine monohydrate
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One of the most thoroughly researched food supplements
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Has been proven to increase performance during high-intensity workouts
Nutritional value
Serving size: 5 g
Number of servings: 100 servings
| Nutritional values |
1 serving (5 g) |
| Creatine monohydrate |
5 g |
| - of which creatine |
4.4 g |
Ingredients
100% creatine monohydrate.
May contain traces of gluten, milk, soy, egg and nuts.
Directions for use
Directions for use: Mix 1 scoop (5 g powder) with 200 ml water or juice and consume once a day preferably before training and in the morning on non-training days. Take regularly for 4 weeks, then take a 4–6-week break. Avoid using caffeinated drinks with creatine.
Important information: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Store in a dry cool place, away from direct sunlight. Keep out of reach of children. Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.
