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Yamamoto Nutrition

FreaKER Protein bar (20 x 50 g)

RRP: €59.80

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Yamamoto Nutrition’s FreaKER is a 30% protein bar with a very high biological value that is complete, balanced, tasty and satiating, available in different flavours.

From a dietary point of view, it is the ideal option for a handy yet nutritious snack: it contains 14 g of milk proteins per bar and an innovative formulation from ingredients to topping, as well as containing no palm oil, soya proteins, hydrogenated fats, polyalcohols, or hydrolysed collagen.

  • The best-selling bar ever
  • Protein bar with 30% real milk proteins of very high biological value
  • Great nutritious snack to eat at any time of day
  • Hydrogenated fat-free
  • Hydrolysed collagen-free
  • Palm oil-free

It is the ideal snack to satisfy both the palate and the body: by providing plastic material to the skeletal muscle, FreaKER effectively counteracts muscle catabolism, restoring energy reserves at the end of a training session and distributing the protein portion of the diet throughout the day.

Nutrition

Portion size: 50 g

Portions per container: 20

Almonds with white chocolate coating Biscuit with milk chocolate coating Chocolate with milk chocolate coating Coconut with milk chocolate coating
Nutrition Value 50 g 100 g 50 g 100 g 50 g 100 g 50 g 100 g
Energy 203 kcal / 851 kJ 405 kcal / 1702 kJ 201 kcal / 844 kJ 402 kcal / 1687 kJ 201 kcal / 844 kJ 402 kcal / 1687 kJ 201 kcal / 844 kJ 402 kcal / 1687 kJ
Fat 7 g 14 g 7.5 g 15 g 7.5 g 15 g 7.5 g 15 g
- of which saturates 2.5 g 5 g 3 g 6 g 3 g 6 g 3 g 6 g
Carbohydrates 20 g 40 g 19 g 37 g 19 g 37 g 19 g 37 g
- of which sugars 19 g 38 g 17 g 33 g 17 g 33 g 17 g 33 g
- of which polyols 1 g 2 g 1.5 g 3 g 1.5 g 3 g 1.5 g 3 g
Fibre
2 g 4 g 3 g 6 g 3 g 6 g 3 g 6 g
Protein 15 g 29 g 14 g 28 g 14 g 28 g 14 g 28 g
Salt 0.05 g 0.09 g 0.04 g 0.07 g 0.04 g 0.07 g 0.04 g 0.07 g

 

Meringue with white chocolate coating Sacher with dark chocolate coating Tiramisù with dark chocolate coating Wild berries cheesecake
Nutrition Value 50 g 100 g 50 g 100 g 50 g 100 g 50 g 100 g
Energy 198 kcal / 831 kJ 395 kcal / 1661 kJ 197 kcal / 825 kJ 393 kcal / 1650 kJ 197 kcal / 825 kJ 393 kcal / 1650 kJ 193 kcal / 809 kJ 385 kcal / 1618 kJ
Fat 6 g 12 g 7 g 14 g 7 g 14 g 6 g 12 g
- of which saturates 2.5 g 5 g 3 g 6 g 3 g 6 g 2.3 g 4.6 g
Carbohydrates 21 g 42 g 19 g 37 g 19 g 37 g 20 g 40 g
- of which sugars 20 g 39 g 17 g 33 g 17 g 33 g 18 g 35 g
- of which polyols 1.5 g 3 g 1.5 g 3 g 1.5 g 3 g 1.4 g 2.8 g
Fibre 3 g 6 g 3 g 6 g 3 g 6 g 2.4 g 4.7 g
Protein 14 g 28 g 14 g 28 g 14 g 28 g 14 g 28 g
Salt 0.05 g 0.1 g 0.04 g 0.07 g 0.04 g 0.07 g 0.07 g 0.13 g

 

Millefoglie pastry with dark chocolate coating Vanilla and chocolate brownie with dark chocolate coating
Nutrition Value 50 g 100 g 50 g 100 g
Energy 194 kcal / 816 kJ 388 kcal / 1631 kJ 197 kcal / 827 kJ 393 kcal / 1654 kJ
Fat 6 g 12 g 6 g 12 g
- of which saturates 2.4 g 4.7 g 2.3 g 4.6 g
Carbohydrates
21 g 41 g 21 g 41 g
- of which sugars 18 g 36 g 18 g 36 g
- of which polyols 1.4 g 2.8 g 1.7 g 3.4 g
Fibre 2.1 g 4.2 g 2.8 g 5.5 g
Protein
14 g 28 g 15 g 29 g
Salt 0.05 g 0.1 g 0.05 g 0.09 g

 

Ingredients

Almonds with white chocolate coating: Milk protein 30%, glucose syrup, white chocolate coating 20% (sugar, cocoa butter, milk powder, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, almond paste 4%, humectant: sorbitol, chopped almonds 2%, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Biscuit with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, biscuit flavoured paste 4% [sunflower oil, sugar, hazelnuts, biscuits (wheat flour, sugar, glucose syrup, emulsifier: soy lecithin, butter (milk), salt], fat-reduced cocoa powder, skimmed milk powder, emulsifier: E471, starch, flavourings) , crumbled biscuits 3% (wheat flour, sugar, sunflower oil, milk, wheat starch, flavorings, salt, egg albumen powder, raising agents: E450 , E500, E503], humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of other nuts and peanuts.

Chocolate with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, chocolate flavoured paste 3% [chocolate in powder (cocoa, sugar), vegetable oils (sunflower, coconut), fat-reduced cocoa powder, flavourings, emulsifier: soy lecithin], fat-reduced cocoa powder 1%, humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Coconut with milk chocolate coating: Milk protein 30%, glucose syrup, milk chocolate coating 20% (sugar, milk powder, cocoa butter, cocoa paste, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, coconut flavoured paste 3% [dried coconut, vegetable oils (sunflower, coconut), sugar, milk powder, almonds, flavourings, starch], shredded coconut 2%, humectant: sorbitol, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Meringue with white chocolate coating: Milk protein 30%, glucose syrup, white chocolate coating 20% (sugar, cocoa butter, milk powder, emulsifier: soy lecithin, natural vanilla flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, humectant: sorbitol, meringues 4% (sugar, wheat starch, egg albumen, flavourings), fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Sacher with dark chocolate coating: Milk protein 30%, glucose syrup, dark chocolate coating 20% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, vanilla natural flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, chocolate flavoured paste 5% (powdered chocolate (cocoa, sugar), vegetable oils (sunflower, coconut), fat-reduced cocoa powder, flavourings, emulsifier: soy lecithin], humectant: sorbitol, 4% apricot flavoured paste (sugar, apricot pulp, flavourings, stabiliser: pectin), 3% dried apricots (apricots, preservative: sulphur dioxide), fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Tiramisù with dark chocolate coating: Milk protein 30%, glucose syrup, dark chocolate coating 20% (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, vanilla natural flavouring), sunflower oil, fructooligosaccharides, glucooligosaccharides, tiramisu flavoured paste 4% [Marsala Fine Ambra DOP (contains sulphites), egg yolk, sugar, condensed sweetened milk (milk, sugar), coffee, sunflower oil, colour: E150b, alcohol, flavourings, stabiliser: E407], humectant: sorbitol, coffee flavoured paste 2% (glucose syrup, coffee extract, colour: 150b, coffee powder, sunflower oil, flavourings), almond grains 2%, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavourings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Wild berries cheesecake: Milk protein 30%, glucose syrup, dark chocolate coating (20%) (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavor), sunflower oil, moisturizer : sorbitol; fruttoligosaccaridi, glucooligosaccaridi, concentrated sweetened milk (milk , sugar), fructose syrup, pasta with berries (2%) [sugar, raspberries, blueberries, blackberries, strawberries, sour cherries, acidifier: citric acid; vegetable concentrate (carrot, hibiscus), natural flavors, stabilizer: pectin], yogurt powder (contains milk), biscuits (wheat flour, sugar, sunflower oil, wheat starch, cane sugar, skimmed milk powder ,raising agents: ammonium acid carbonate, disodium diphosphate, sodium hydrogen carbonate, glucose syrup, milk proteins, salt, vanillin flavor), emulsifier: soy lecithin; maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Millefoglie pastry with dark chocolate coating: Milk proteins (30%), glucose syrup, dark chocolate coating (20%) (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin; natural vanilla flavor), sunflower oil , moisturizing: sorbitol; millefoglie pasta flavor (4%) [glucose syrup, sugar, water, egg yolk , sweetened condensed milk (milk ,sugar), flavorings, colorings: riboflavins, carotenes, simple caramel), sweet puff pastries (3.5%) (wheat flour, sugar, butter, vegetable margarine (palm oil, sunflower seed oil, water), salt, natural flavors), fruttoligosaccaridi, glucooligosaccharidi, fructose syrup, emulsifier: soy lecithin, maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Vanilla and chocolate brownie with dark chocolate coating: Milk proteins (30%), glucose syrup, dark chocolate coating (20%) (cocoa paste, sugar, cocoa butter, emulsifier: soy lecithin, natural vanilla flavor), sunflower oil , moisturizing: sorbitol; fruttaoligosaccaride, glucooligosaccharide, choco brownie (3%) [sugar, cocoa powder, skimmed cocoa powder, wheat starch, humidifier: glycerol; powdered cream (milk), sunflower oil, coconut oil, glucose syrup, salt], fructose syrup, emulsifier: soy lecithin; maltodextrin, flavorings, preservative: potassium sorbate. May contain traces of eggs, peanuts and other nuts.

Usage

Everyone - both athletes and non-athletes. It is a complete, balanced and satiating bar, rich in protein with a very high biological value, making it suitable for anyone who wants to take a nutritious break.





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